Wake up and listen to the dawn chorus as the sun rises over the rainforest. Embrace an ancient bathhouse ritual at an award-winning spa or soothe your mind with guided meditation. From private islands to peaceful coastal retreats, here are four of the best spa resorts in Malaysia.
Wellness in the wild
Wrapped in ancient rainforest and framed by a quiet bay, The Datai Langkawi is the kind of place where the only distractions are the sound of bird song and the occasional rustle of a dusky leaf monkey in the trees. Mornings can be as active or as laid-back as you like – jungle treks with a naturalist, a refreshing dip in a rainforest pool or yoga in the open-air Holistic Pavilion.
The award-winning spa goes all in on traditional Malay healing, using rainforest botanicals like aromatic pandan leaves and soothing hibiscus in its treatments. Whether you’re waking up to treetop views in a canopy room or unwinding in a beachfront villa pool with butler service on tap, every stay here is next level.
Possibly the world’s best spa
A 300-acre private island is home to Pangkor Laut Resort, which is covered in one of the world’s oldest rainforests. Well-appointed villas, restaurants, infinity pools and jetties are built around giant grey boulders and only take up around 20 per cent of the island, so the resort works with its natural setting rather than overpowering it. The rainforest wraps itself around the hillside villas, almost hiding them from sight, and the sounds of nature ring loud and proud as the sun rises over this remote paradise.
The Spa Village here has been voted the best spa in the world numerous times. Every spa treatment begins with a complimentary Bath House Ritual, where a footbath and Chinese Foot Pounding Experience is followed by walking through a series of waterfalls, deep breathing over the steaming herbal inhalation pots, and a Japanese-style cleansing session. You can then slide into the heated Rotenburu dip and wait for a therapist to call you for your Shanghai Scrub.
Emerging from this incredible bath house, you’ll understand why this is one of the world’s best spas. You’ll be in a state of total relaxation – before you’ve even had your spa treatment. Embracing the oldest and finest traditional health rituals from the region will make you feel anew.
Discover the philosophy of ‘Sucimurni’
Tanjong Jara Resort, Terennganu, Malaysia
The Malay Peninsula’s east coast offers an unspoilt, less-developed and traditional coastline – which is where you’ll find Tanjong Jara Resort. Off-the-beaten-track and well away from the crowds, this peaceful beach stay is the perfect place to unwind, but you may get distracted by the incredible natural surroundings.
From March to September, you can discover spectacular snorkelling and diving at nearby Tenngol Island; or year-round you can cruise along the Marang River; visit local markets with a chef ; hop on a bicycle for a guided tour or trek through the jungle to the beautiful Chemerung Waterfall. May to September brings green turtles to the shore and you can visit the resort’s turtle hatchery.
The Spa Village is award-winning. It’s a place to relax and revive the soul using the philosophy of ‘Sucimurni’, emphasising your purity of spirit, health and wellbeing. Embrace this ancient Malay way of life as you wander through the spa’s gardens and past the lotus ponds for your restorative treatment using techniques that have been handed down through generations. Every breath is pure refreshment, a relaxation of the soul, a pure journey of revival. In Malay, they call this ‘Sucimurni’.
Rainforests and rejuvenation
The island of Pulau Gaya, home to Gaya Island Resort, lies just off the coast of Kota Kinabalu. This traditional beachfront retreat emerges from the thick rainforest, where you can join a guide and set out to spot the rare proboscis monkey in the treetops. There’s a fine sand beach, fine dining and beautifully appointed elevated villas nestled in the rainforest canopy.
During your stay, you can take a speedboat to Tavajun Bay to visit the Resort’s Marine conservation and turtle rescue centre, enjoy a picnic lunch on the beach, join a guided nature walk in the forests or head out on a sunset cruise; but don’t miss a trip to the Spa Village within the mangrove forest. This secluded hideaway is where you’ll find outdoor decks and space for yoga, treatments inspired by the cultural healing practices of Sabah’s indigenous people, plus guided meditation and stretching sessions.
From the clear waters and lowland forests to the high altitude blossoms of Mount Kinabalu, treatments here use the finest local ingredients. Treat yourself to rice scrubs and masks of the Kadazandusun people; or the age-old practices of the Bajau sea nomads. The Spa Village is uniquely rooted in ancient tradition and will help you restore balance to your body and soul.
Inspired?
If you want to find your own perfect Asian Spa retreat, discover more with our Far East brochure or chat to one of our travel experts who can share their first-hand experiences and recommendations.
This feature was updated on 17th March 2025. The information within this feature is correct to the best of our knowledge at the time of print.